I have realised that I have been coming to your classes for almost 12 weeks now and I just wanted to let you know how you are changing my life. I feel stronger more mobile and better equipt to cope with lifes pressures. I feel calmer and can process problems with more clarity.
Thank you very much.
Stef is a passionate & kind spirit which oozes through in her yoga classes. A mixture of strength, vinyasa & relaxation & I love it! She guides you through the movements beautifully & every moment is met with peace & tranquility. Perfect for beginners & more experienced yoga heads. She really helped me to stretch out & relax my very sore muscles. Fab person & fab class! And also a little shout out for her choice of music…..awesome!
Stef is an all-round caring and sharing person and exudes warmth. While she takes her practice seriously and is always seeking to push herself further, she's also really keen to share her knowledge and ensure the class understands and follows the flow. Her passion for yoga shines through and she's an absolute gem of a teacher and lady.
Stef is very passionate about people and their health and this is shown in her yoga practice. She is easy to follow and has a very calming and relaxing demeanor. I really enjoyed her class, I can’t wait for the next one
I practice yoga to supplement my strength training and try to keep my joints and muscles mobile. Stef is an excellent teacher and is as good at using vinyasa flows to get the heart rate elevated and the muscles working as she is at slowing things down to give the body a really good stretch. She is friendly and knowledgeable, always offers options to suit different abilities and gives great tips to get the most from each pose. Can't recommend her classes enough!
After taking part in one of Stef's classes for the first time I would definitely recommend to anyone. Stef is so friendly and warming and this shows through her teaching. I love the fact Stef explained each move properly - especially as someone that hasn't done much yoga! An all round lovely experience and I can't wait to go again!
Refresh, Reset and Replenish. ...the most magical evening, it was just perfect! We loved every minute of it and can't wait for the next one! Please do another one soon!
Refresh, Reset and Replenish. It was a wonderful evening from start to finish and I'm looking forward to the next one!