Slow Sculpt Yoga @ Radyr Methodist Hall

A downtempo class to help you unwind, relieve tension, build strength and increase flexibility.

  • 1 hour
  • 8 British pounds
  • Radyr Methodist Church Hall

Service Description

A wonderful midweek recharge suitable for all levels. Let go and enjoy a yoga class that will have you shaking off the stress of the day and losing yourself in a flow that loses non of its impact with the pace. Whilst slow, we won't sacrifice the burn. Connecting with your body and your breath for all the feels, gently building strength and toning the whole body. With options and modifications offered to enable you to tailor the class to your own bodies needs. Finishing with long satisfying stretches that will target deep connective tissue, help release tension, improve flexibility and preparing your body for restful and restorative sleep.


Upcoming Sessions


Cancellation Policy

Block Booking cancellations can be made via the app. To cancel a booking at Pentyrch Village Hall, Taffs Well Village Hall, Miskin Manor Health Club or other classes that are booked via my app please contact me at least 24 hours in advance. I'm afraid refunds cannot be guaranteed if 24 hours notice is not given. Bookings and cancellations for classes at any other locations are to be done directly with them. Special events cancellation: 100% refund if more than one weeks notice given, 50% refund in the event of 1 to 7 days notice given. No refunds issued in the event of cancellation within 24 hours of the event


Contact Details

  • Radyr Methodist church

    07800 644452

    yogaflowwithstef@hotmail.com