Refresh, Reset & Replenish

Exclusive event: Swim, Supper, Meditation, Slow Flow Yoga & Yoga Nidra

  • Started 28 Nov
  • 25 British pounds
  • Miskin Manor Health Club, Pontyclun

Service Description

Refresh wth exclusive use of the pool within the Miskin Manor Health Club. Followed by a nutritous supper of a delicious vegetable soup and warm bread. Reset with a guided mindful meditation, calming breath work and a gorgoeus Slow Flow Yoga practice. Replenish with Yoga Nidra for intense relaxation followed by a soothing warm Moon Milk or Green Tea to finish our evening.

Upcoming Sessions

Cancellation Policy

Block Booking cancellations can be made via the app. To cancel a booking at Pentyrch Village Hall, Taffs Well Village Hall, Miskin Manor Health Club or Dance Crazy Studio please contact me at least 24 hours in advance. I'm afraid refunds cannot be guaranteed if 24 hours notice is not given. Bookings and cancellations for classes at any other locations are to be done directly with them. Special events cancellation: 100% refund if more than one weeks notice given, 50% refund in the event of 1 to 7 days notice given. No refunds issued in the event of cancellation within 24 hours of the event

Contact Details

  • Miskin Manor Hotel & Health Club, Pendoylan Road, Pontyclun, UK

    07800 644452

    yogaflowwithstef@hotmail.com