Come and spend a long weekend with me on a wonderful Yoga Retreat.
Away from the hustle and bustle of your everyday life, this is a weekend to slow down, to move, breathe and take a little time just for you.
Yoga, Sound Healing, Meditation, Cacao Ceremony, Gut Health Workshop, Guided Deer Park Walk, Optional Full Body Massages with Reflexology and Reiki, Sauna, Hot Tub, Cold Water Plunge Pool, Stunning Views, Incredible Food, Squishy Sofas and
Peace, Quiet and Time for You to Breathe and just Be.
Do as little or as much as you fancy. Give yourself time to rest and recharge.
Set in the wonderful rolling hills of the Carmarthenshire countryside, this barn conversion house, with purpose build yoga studio and spa facilities is the location of my two long weekend retreats this year. There are just two places left for my April retreat but still a few rooms left for October. Please get in touch if you would like more details or would like to secure a place.
April 21st - 23rd 2023
October 6th - 8th 2023
Two Yoga Classes each Day
Alchemy Crystal Bowl and Gong Sound Healing
Gut Health Workshop
Meditation and Yoga Nidra
Spa - Sauna, Hot Tub, Cold Water Plunge Pool
Deer Park Walk
Optional for Massage, Reflexology or Reiki
Time to do as little or as much as you like