My Classes

My ultimate yoga class - yang for strength, yin for flexiblity and sou...

A gentle yoga flow perfect for those new to yoga or those looking for ...

A low to the ground slow & easy yoga to melt away tension, unravel the...

A down tempo mid week yoga flow at Radyr Methodist Hall

A flow combined with strength and mobility drills to sculpt and tone ...

This low to the ground, slow and easy yoga will ease tension and recon...

A heat building yet playful class to stoke your inner fire increasing ...

A gentle yoga flow perfect for those new to yoga or those looking for ...

A down tempo yoga flow focusing on breath to build strength, flexibili...

Start your Sunday with a down tempo yoga flow at Pentyrch Village Hall

1-2-1 or Small Group Lessons

Celebrate the energies of the Spring Equinox and embody balance and ha...